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Lark Coaching
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Lauren Richards 
GMBPsS, MSc, EMCC, HGDipl, Cert Ed., BSocSc 

Coaching Psychologist and Neurodivergent Coach

​​​​Welcome,

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I’m a qualified Coaching Psychologist and Neurodiversity Coach, with additional training in psychotherapy. I am accredited by the European Mentoring and Coaching Council (EMCC), and my mission is to support individuals and organisations in fostering growth, resilience, and wellbeing.

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My approach is grounded in coaching psychology, which integrates evidence-based psychological theory with practical, goal-focused methods to promote growth, wellbeing, and self-understanding. Drawing on principles from positive psychology, I help clients identify and build on their strengths, develop resilience, and create meaningful change in their personal and professional lives.

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I offer a neuroaffirmative, compassionate, and collaborative space where you can explore challenges, clarify direction, and move towards your goals at a pace that feels right for you.

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With a background in psychotherapy, I bring deeper psychological insight and understanding to the emotional and behavioural patterns that can influence performance and wellbeing — offering a richer, more reflective approach than traditional coaching alone.

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My work is focused within the fields of coaching psychology and positive psychology, and all sessions are delivered within these professional and ethical frameworks.

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I offer coaching for adults, teenagers, and families, available both in-person and online, providing flexible support to suit your needs.

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For organizations, I deliver well-being workshops, training programs, and employee coaching to enhance employee mental health and overall workplace well-being.

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I believe we all have the capacity for growth and change, with the potential to lead happier, more fulfilled lives. By building on your unique strengths and addressing your needs, I can help you develop coping skills to navigate challenges and create lasting well-being.

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Take the first step toward a brighter future—contact me today to schedule a free initial consultation and explore how we can work together.

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Lauren brings a real sense of calm and gentle reassurance into her coaching space. She listens open-mindedly, and possesses an innate ability to insightfully get to the heart of the matter for her clients. Her integrity, sincerity and commitment to the work are clearly front and centre of all she does. A highly recommended, trustworthy coach.
A.H.
Green Plant
Email
Phone

07185 858375

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© 2024 by Lauren Richards

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Be the best version of you. Live your best life.

The journey starts here.

Today.

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