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Lark Coaching


Lauren Richards
GMBPsS, MSc, EMCC, HGDipl, Cert Ed., BSocSc
Coaching Psychologist and Neurodivergent Coach
​​​​Welcome,
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I’m a qualified Coaching Psychologist and Neurodiversity Coach, with additional training in psychotherapy. I am accredited by the European Mentoring and Coaching Council (EMCC), and my mission is to support individuals and organisations in fostering growth, resilience, and wellbeing.
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My approach is grounded in coaching psychology, which integrates evidence-based psychological theory with practical, goal-focused methods to promote growth, wellbeing, and self-understanding. Drawing on principles from positive psychology, I help clients identify and build on their strengths, develop resilience, and create meaningful change in their personal and professional lives.
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I offer a neuroaffirmative, compassionate, and collaborative space where you can explore challenges, clarify direction, and move towards your goals at a pace that feels right for you.
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With a background in psychotherapy, I bring deeper psychological insight and understanding to the emotional and behavioural patterns that can influence performance and wellbeing — offering a richer, more reflective approach than traditional coaching alone.
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My work is focused within the fields of coaching psychology and positive psychology, and all sessions are delivered within these professional and ethical frameworks.
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I offer coaching for adults, teenagers, and families, available both in-person and online, providing flexible support to suit your needs.
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For organizations, I deliver well-being workshops, training programs, and employee coaching to enhance employee mental health and overall workplace well-being.
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I believe we all have the capacity for growth and change, with the potential to lead happier, more fulfilled lives. By building on your unique strengths and addressing your needs, I can help you develop coping skills to navigate challenges and create lasting well-being.
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Take the first step toward a brighter future—contact me today to schedule a free initial consultation and explore how we can work together.
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My Services

Be the best version of you. Live your best life.
The journey starts here.
Today.








