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Therapeutic coaching and wellbeing workshops

Lauren Richards 
GMBPsS, MSc, EMCC, HGDipl, Cert Ed., BSocSc 

Positive Psychologist and Coaching Psychologist

 

​​​​Welcome,

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I am an experienced psychotherapist and coach, accredited by the European Mentoring and Coaching Council. My mission is to support individuals and organizations in fostering growth, resilience, and well-being.

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For individuals, I offer a unique blend of therapeutic coaching tailored to adults and teenagers. Sessions are available both in-person and online, providing flexible support to suit your needs.

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For organizations, I deliver well-being workshops, training programs, and one-on-one consultations to enhance employee mental health and overall workplace well-being.

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I believe we all have the capacity for growth and change, with the potential to lead happier, more fulfilled lives. By building on your unique strengths and addressing your needs, I can help you develop coping skills to navigate challenges and create lasting well-being.

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Take the first step toward a brighter future—contact me today to schedule a free initial consultation and explore how we can work together.

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Mountain Peak

Be the best version of you. Live your best life.

The journey starts here.

Today.

Lauren brings a real sense of calm and gentle reassurance into her coaching space. She listens open-mindedly, and possesses an innate ability to insightfully get to the heart of the matter for her clients. Her integrity, sincerity and commitment to the work are clearly front and centre of all she does. A highly recommended, trustworthy coach.
A.H.
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Email
Phone

07185 858375

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© 2024 by Lauren Richards

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