The teenage years are about working out who you are and what space you want to occupy in the world. This natural shift towards...

As a psychologist and parent, the development of mobile phones and the internet (and the pairing of the two) has led to serious concerns...

You may have read the article “Parenting stress is a health issue – US surgeon general’s advisory report” with parents’ wellbeing...

LOVE REALLY IS THE ANSWER By Lauren Richards I read somewhere that love is a verb. An action. A “doing” word. We “do” love. We love...

For many people, December is a month of festivities. It is a time for family and friends, of decorating Christmas trees, presents in...

Autumn. For many the word conjures up images of golden, crunchy leaves, warm jumpers and longer nights. In many cultures autumn, or fall,...